Meditation Realness

The perfect meditations for an imperfect world

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Episodes

Thursday Feb 14, 2019

Feeling lonely this Valentine's Day? Let Meditation Realness help you make it through cupid day as a party of one.

Tuesday Jan 15, 2019

Is the idea of holiday shopping at the mall panic inducing? Let this meditation help soothe your seasonal stress.

Friday Sep 28, 2018

For people who have a hard time meditating. Especially when you're meditating on public transportation.

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