Episodes
Thursday Feb 14, 2019
Thursday Feb 14, 2019
Feeling lonely this Valentine's Day? Let Meditation Realness help you make it through cupid day as a party of one.
Tuesday Jan 15, 2019
Tuesday Jan 15, 2019
Is the idea of holiday shopping at the mall panic inducing? Let this meditation help soothe your seasonal stress.
Friday Sep 28, 2018
Friday Sep 28, 2018
For people who have a hard time meditating. Especially when you're meditating on public transportation.